Information you can trust
What is is about pregnancy and the early days of parenting, that causes us to incessantly Google everything?! There’s so much information out there, it can be hard to know where to start.
Add in to the mix, that when we become pregnant or have a new baby, we suddenly become an unsuspecting target of unsolicited advice from everyone, with their opinions on everything from how big our bump should be, to how our baby should be dressed. It can feel completely overwhelming.
That’s why our team of specialists is here to help, with evidence-based and most importantly realistic information that you can trust.
We won’t tell you how you ‘should’ be doing things, you’re all intelligent people, who will find what works for you and your baby.
However, we want to give you access to relevant and easy to digest, information that can support you through each trimester of pregnancy, birth and parenting.
We also share tonnes of tips and first hand experiences of new parents from our courses.
So what are you waiting for? Please dig in and enjoy these pages and if you have any suggestions of further topics you would like our specialists to cover, please do get in touch.
All the information in these articles is written by medical professionals working within the NHS, with MBBS, Masters or PHD qualifications.
Categories
- newborn
- parenting
- sids
- breastfeeding
- birth
- first trimester
- second trimester
- third trimester
- PND
- mental health
- perineum
- bonding
- neonatal care
- skin to skin
- caesarean
- induction of labour
- midwife
- labour
- waters breaking
- hand expressing
- nutrition
- coffee
- pregnancy
- nappies
- baby
- sleep
- postnatal
- tea
- hospital bag
- anxiety
- guilt
- worry
- covid
- weaning
- diet
What is Group B Strep?
Group B Streptococcus (GBS) is one of the many bacteria that normally live in our bodies and which usually causes no harm and has no symptoms. Very occasionally it can cause serious infection in newborn babies if they are exposed to it during labour.
The Newborn Check
In the first 72 hours after your baby is born they will be physically examined by doctors or midwives to check for any issues. This will usually take place in hospital after you have given birth and preferably both parents will be there for it. If you give birth at home, a midwife or health visitor will carry out the check.
Postnatal Depression
Postnatal depression (PND) is a common illness which can affect mothers and fathers after the birth of their baby. NHS figures show it can affect more than 1 in 10 women within a year of the birth. Read on to learn more about the symptoms, causes and ways to treat PND.
Third and Fourth Degree Tears
6% of women will experience a third or fourth degree tear during their first vaginal labour. This kind of tear is also known as an obstetric anal sphincter injury (OASI). A third degree tear will extend down from the vagina to the perineum and anal sphincter and a fourth degree tear will extend into the back passage.
Vaginal Tears and Episiotomies
Tearing during a vaginal labour is probably one of the top fears many women have before giving birth. You might be surprised to learn that 9 in 10 women will experience some kind tear, graze or episiotomy when giving birth. Read on for more information about vaginal tears during labour.
What is Skin to Skin?
Skin-to-skin contact refers to laying a newborn baby on a mother’s bare chest immediately after birth. Read on to learn more about the incredible benefits of skin-to-skin.
Gentle Caesaren Section
Around 1 in 4 women in the UK has a caesarean birth and this may be planned or unplanned. A gentle c-section, or ‘natural’ c-section as it is sometimes called, is very similar to a normal c-section except that it can be made more personal for you and your partner.
What is a Stretch & Sweep?
A stretch and sweep, is a way of bringing on labour if you are overdue. It will be one of the first things your midwife will offer to you, before other methods of induction.
Starting labour - myth busting
As you approach your due date you may start thinking about some ways to try to bring on labour. In this article we look at some of the myths surrounding the onset of labour and see what might actually work!
High Blood Pressure During Pregnancy
You will become very used to having your blood pressure checked during your pregnancy. It is important it is checked every time you see your GP or midwife because high blood pressure can lead to more serious complications such as pre-eclampsia.
Reduced Fetal Movements
Feeling your baby move for the first time is one of the most special times of your pregnancy. There is no normal amount of movement and every pregnancy is different. The most important thing to do is to get to know your baby’s individual pattern of movement.
What is gestational diabetes?
Gestational diabetes can affect anyone and is usually diagnosed in the second or third trimester. It is caused when your body cannot produce enough insulin which means you have high blood sugar levels.
What is cord blood banking?
Cord blood is the blood in the placenta and umbilical cord which is usually thrown away after a baby is born. However, this blood is rich in stem cells which can be used in the same way as bone marrow to treat specific cancers and other diseases.
Essential Oils for labour & birth
Essential oils are said to bring many benefits for pregnant women, with some research showing that using them can reduce the need for pain relief during labour and help manage anxiety. Read on to find out more about their benefits.
Top tips for packing your hospital bag
For many expectant parents, packing the hospital bag is when the reality that you are actually having a baby kicks in. Here are our top tips for packing your hospital bag.